The Citizen Gardener: ‘Even looking at a picture of a river or a wood can improve your mood’

The Citizen Gardener: ‘Even looking at a picture of a river or a wood can improve your mood’

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Hackney Citizen – 6th October 2020

If one thing has clearly come out of all this, it’s been that people have discovered, or rediscovered the power of nature to make them feel better.

The mental health charity, Mind, tells us how being in nature reduces stress and mild depression (bit.ly/2SaTqs5).